Sportz and Thingz

Everyone and Their Mom!

Sportz and Thingz cranks up the heat this week with special guest Grant Mitchell from Full Command Podcast! SB showdown: Patriots or Seahawks? Faith in new Commanders DC Daronte Jones & DL coach Eric Henderson? Pick #7 steal? The Wizards get Anthony Davis, and does this make them officially playoff bound? Should the Wizards keep Keefe as HC? What Olympic Games are you watching? Plus this year's Grammy winners and much more! Pure fire! Tune In!

Episode 181 - Avenge, They Might!!!

Happy New Year! 🔥 Welcome to Season 6 of Sportz and Thingz!!! The crew is back, charging into 2026 with explosive laughs, savage banter, and zero filters!
Blockbuster Trade Breakdown
Did the Wizards just pull off a game-changer by trading for Trae Young? The guys dive deep into the pros (star power boost!) and cons (contract risks?), debating if this revives Washington or backfires big time.
Epic Fail Face-Off
Who flopped harder last season: the Detroit Lions or Washington Commanders? Expect heated rants on playoff heartbreaks, coaching shakeups, and rebuild redemption shots.
Harbaugh Bombshell
After 18 epic seasons, John Harbaugh is out as Ravens coach—what’s his next power move? Top landing spots, wild predictions, and Baltimore fallout incoming!
Championship Clash
Who clashes in the NCAA National Championship? Semifinals are lit with Indiana, Miami, Ole Miss, and Oregon battling—spoilers, picks, and bracket bangers ahead.
From NBA drama to NFL chaos, no topic’s safe. Smash play now and join the frenzy! 🚀

Episode 180 - Kliff You Ran 43 Plays But Want 30 Back???

Join the guys this week as they discuss Jayden Daniels being shut down for the remainder of the season, besides injuries, what's the most disappointing about the Commanders' Season, should the Bengals shut down Joe Burrow?, what's the worst xmas song and why, what song(s) do you forget the lyrics to every time, and much more!!!

Episode 179 - It's Not Everyday You Get A DM From Someone With A Flute! with special guest Grant Mitchell!

Episode 179 -“It’s Not Every Day You Get A DM From Someone with a Flute” brings next-level energy and can’t-miss moments. Special guest Grant Mitchell, host of the Full Command podcast, joins the crew for real Commanders talk, wild sports debate, and laugh-out-loud surprises you won’t hear anywhere else. When flutes slide into your DMs and football’s in the air, expect chaos, music, and fresh perspectives all packed into one unforgettable show. Tune in, share, and get your weekly dose of sportz, thingz, and unfiltered fun.

Episode 178 - He Didn’t Die From Coke, He Died From The Diabetes!

Join the guys as they discuss who gets blamed for the Commanders' loss, which injury is the most detrimental to the team, the Nats hire a new GM, Paul Toboni. Thoughts on what he will do with the team. Can the Ravens still win without QB Lamar Jackson? Are the Packers still SB favs after a tie game with the Cowboys? What new music are you listening to, and much more!!!

Special Edition!!!: Sportz and Thingz x Next 2 Flex Podcast

Get ready this week the Sportz and Thingz Podcast is joining forces with the Next 2 Flex Podcast, and it’s about to be a vibe you don’t want to miss! Two powerhouse shows, one unforgettable crossover: expect bold takes, hilarious banter, and all the energy you need to ride through the week.
From sports talk that keeps it real to culture convos that go beyond the game, this episode is bringing heat, laughs, and nonstop flexes.Don’t just listen… tap in, turn up, and flex with us—this one’s a certified can’t-miss!

Episode 177 - I'm About To Sell Trey's Mic By Focusrite!

Join the guys as they discuss the most fun they had this summer, the most exciting opening NFC East matchup this week, thoughts on the Micah Parsons trade, the Commanders' season predictions, the biggest disappointment in CFB opening week, plus much more!!!

Episode 176 - We Have Two Listeners: Focus & Rite! w/ Special Guest - Panacea

Join the guys as they welcome special guest Panacea (Raw Poetic and K. Murdock) and talk about their upcoming new album "Later-Love You-Bye!", what motivated them to reunite for this album, their respective takes on their football teams (Bears / Eagles), will Caleb Williams have a better season this year, how Jason (Raw Poetic) felt about the NFC championship week, thoughts on Jayden Daniels rookie season, Panacea's creative process while making albums and how its evolved, and much more!!!

Episode 175 - I Was Right, The Note Was Wrong!

Join the guys as they discuss the ongoing drama with Commanders WR Terry McLaurin and his contract disputes and what it means for his future in DC, thoughts on Wizards Summer League play, what is considered a band vs a group, and Rd 1 of favorite R&B bands and favorite R&B groups, Plus much more!!!

Episode 174 - Pre-Fired

Join the guys as they discuss the firing of Nationals Manager Davey Martinez and GM Mike Rizzo and who is to blame for the Nationals' descent this season, how concerning is it that the Commanders have yet to sign Terry McLaurin, thoughts on the Wizards recent acquisitions, are fireworks overrated, worst album by OG rapper so far, and much more!!!